Yin Yoga Sequence For Winter Solstice 2024

Yin Yoga Sequence For Winter Solstice 2024. Winter is the perfect time to get cosy and practice yin yoga. Slowing down with cosy nights in by a fire, long walks wrapped up with.

A yoga sequence to celebrate the winter solstice turn inward, and use your inner guidance to navigate the postures in this flow. Follow this simple restorative yoga sequence in preparation for the winter solstice, and remember to take time to meditate on how we too can bring more light into the world.